There are a few key factors when it comes to being successful as a long distant …

There are a few key factors when it comes to being successful as a long distant …


There are a few key factors when it comes to being successful as a long distant runner. Things I had no idea could help me improve my running distance and speed was only made aware to me by the time I hit college. A short while later, I was running 7 miles every single day!

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